Kinteata

Pontian

Ingredients for 2 people

1 bunch of nettles

5-6 mint leaves

4 tablespoons flour

some salt

some pepper

garlic

olive oil

Directions

We gather the nettles from a field or buy from the farmers' market.Clean and rinse them thoroughly and then blanch them in boiling water.Then, put the blanched nettles in a blender with some water and whisk the ingredients together by adding 4 tablespoons of flour gradually.Pour the puree into a saucepan and leave it on the stove to set, adding some salt, pepper andtheolive oil.Serve with a sprinkle of minced garlic and mint.

Editing & photoshoot :
Stella Spanou
Author of Cooking Books, Award Winning Photographer